How Does Garcinia Cambogia Help To Lose Weight?

History: Garcinia Cambogia, also known as Malabar tamarind, is native to India and Southeast Asia. Garcinia Cambogia is one of the several closely related Garcinia species from the plant family known as Guttiferae. With a thin skin and deep vertical lobes, the fruit of Garcinia Cambogia is about the size of an orange but looks more like a small yellowish or reddish pumpkin.

 

Extracts of Garcinia Cambogia are sometimes used as purgatives in the treatment of intestinal worms and other parasites, for tumors, for dysentery and in the treatment of bilious digestive conditions.

Garcinia-Cambogia-weight-loss

Benefits: The active ingredient in Garcinia Cambogia, which makes it appealing for weight loss and health enthusiasts alike, is called hydroxycitric acid (HCA). The HCA, combines with the other nutrients and organic compounds found in the extract, do have the potential for powerful effects on the body. Garcinia Cambogia has become well known across the world in recent years for its health benefits, including its ability to aid in weight loss, increase metabolism, boost energy levels, reduce stress, fight depression, lower cholesterol, and regulate blood sugar.

Using this herbal extract, one can lose weight, feel uplifted and encouraged, and then determined to continue on and achieve the goal. This ability to stabilize the mood is based on the effect of HCA on neurotransmitters, and the lowered levels of stress can often contribute to treating long term depression.

Another way that Garcinia cambogia is able to help people lose weight, which is its HCA has been proven beneficial in controlling appetite by scientists. By suppressing the appetite, it trains the body to eat only at certain times, and in specific amounts.

 

How Does Garcinia Cambogia Help You Lose Weight?

After analyzing the fruit and conducting experiments, scientists concluded that Garcinia cambogia is, in fact, effective for weight loss in humans as well. Researchers worked to unlock the mystery behind Garcinia cambogia’s weight loss properties. They found that the hydroxycitric acid or HCA present in the rind of this fruit was the main reason behind its anti-obesity property. How does Garcinia cambogia work?

1. Blocks The Enzyme Citrate Lyase

Citrate lyase is an enzyme that catalyzes the conversion of starch and sugar into fat. HCA works by blocking this enzyme. It binds to citrate lyase and blocks it from binding to any other molecule. This, in turn, enables the carbohydrates to be used up as energy for bodily functions. Thus, Garcinia cambogia successfully helps to lose weight.

2. Raises Serotonin Levels

Hydroxycitric acid or HCA sends appetite suppressing signals to the brain via 5-hydroxytryptophan, a precursor of the hormone serotonin. As a result, the serotonin levels rise, and it increases the level of satisfaction that one receives from food. Hence, you tend to eat less.

3. Inhibits Carbohydrate Metabolism

Garcinia cambogia has been found to reduce carbohydrate metabolism by inhibiting the pancreatic enzyme alpha-amylase and intestinal enzyme alpha-glucosidase. Reduced carbohydrate metabolism leads to a significant amount of weight loss.

4. Increases Fat Metabolism

Garcinia cambogia has also been found to speed up fat metabolism. Hence, if you take Garcinia cambogia, it will inhibit fat formation as well as metabolize the accumulated fat. Both these properties indicate that Garcinia cambogia aids weight loss.

Royal Valens LETITGO with containing effective amount of Garcinia cambogia and other nutritious ingredients is one of the best weight loss supplements. It will also take care of your other health problems such as diabetes, cancer, digestive problems, etc. Many women have lost about five to seven kgs of excess fat with/without any exercise. Working out is always good for your body. Along with taking Garcinia cambogia supplements, go for long walks or short runs. These will help you lose weight faster and enhance your mood.